UnderviserLars Damkjær
YogastilHatha yoga, Meditation, Yin yoga
NiveauAlle niveauer
Mindful hatha praksis der vækker kroppen og skaber jordforbindelse + coaching øvelsen ”livshjulet” som guidet visualisering.
Every emotion is connected with the breath. If you change the breath, change the rhythm, you can change the emotion